Raw Ani Phyo

Ani Phyo is a famous raw foods chef. Why raw foods?

She says, "My belief is that illness is created by toxins we put into our bodies. Eating raw foods helps me detoxify, stay healthy, strong, fit, weigh my ideal weight, and look my best.

When I eat whole fresh organic foods, manufacturers can't sneak in chemicals, perservatives, artificial colors, flavorings, or other toxins into my food. I go straight to Mother Nature as my source for nutrient rich foods. I thrive on nutrifiying myself with the highest quality food I can get my hands on."

(It's the same with using safe organic skin care products on your body!)

Take a look at her YouTube page to learn how to 'cook' raw foods.